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Category Archives: Self-care
Lifespan Integration: Taking control of your unwanted thoughts and memories
By Jeanine Jantz Have you been to therapy and continued to have the same undesired responses to situations as before therapy? Tired of talking about past events and still being plagued by unwanted thoughts and memories popping into your head? … Continue reading
Posted in Self-care, Therapy
Tagged anxiety, children, depression, emotions, family, grief, health, life, Mental health, resources, stress, Stress Management, Therapy, transition
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An Untangled Life 