Monthly Archives: June 2014

Create your own summer bucket list

By Jeanine Jantz Summer is here and many of us are asking how are we going to keeps kids busy for the next couple of months. Making a bucket list of things to do during the summer is a fun way to … Continue reading

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Tips on Tackling Uncomfortable Topics

By Emily Davis Some things are just uncomfortable to talk about. Especially when you have to talk about them with your kids. Maybe it’s the birds and the bees, or why Grandma has to move into assisted living, or any … Continue reading

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Get back on the horse!

By Elizabeth Wine One of my passions outside of work is horseback riding. When I was in high school riding was major extracurricular activity and I enjoyed jumping competitions. As an adult, I find riding to be a great source … Continue reading

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Lifespan Integration: Taking control of your unwanted thoughts and memories

By Jeanine Jantz Have you been to therapy and continued to have the same undesired responses to situations as before therapy? Tired of talking about past events and still being plagued by unwanted thoughts and memories popping into your head? … Continue reading

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